Today, back pain is a bigger problem than ever thanks to the long hours many people spend sitting at a computer. Maintaining the correct posture goes a long way towards preventing back strain and injury. It may take some time to begin sitting with the best posture for your spine.
With this video, you can learn exactly what that proper posture is. You’ll learn about the importance of maintaining the curve of the lower spine while sitting. You will also hear how your knees and feet should be placed to support your back.
If your posture has left your back aching, let Peterson Chiropractic help you get out of pain. Set up an appointment and learn about our range of chiropractic services by calling (212) 242-3210.